about ari
Hi, I’m Ari, a dedicated wellness professional passionate about helping individuals achieve better health through evidence-based nutrition and sustainable lifestyle changes. With over 7 years of experience as a registered dietitian, I specialize in guiding clients toward improved metabolic, hormonal, and overall wellness.
My areas of expertise include weight management, diabetes prevention and management, PCOS, perimenopause, hormonal health, and support for individuals using GLP-1 medications. I combine advanced nutritional science with a holistic, real-world approach—helping you find balance, build healthy habits, and feel your best without restriction or overwhelm.
Whether your goal is to improve blood sugar control, support weight loss, optimize metabolism, or manage hormonal shifts, I provide individualized guidance rooted in both science and compassion.
My mission is to help you create lasting, sustainable change—nourishing your body and mind for long-term health and vitality.
TESTIMONIALS
-EA
“Prior to working with Ariana, I felt very lost and frustrated in terms of managing my weight. I had been seen by multiple nutritionists and dietitians and had tried several diets and weight-loss methods, including prescription medication. I found that none of my previous efforts to lose weight were sustainable long-term, and I became frustrated as my weight continued to increase.
Ariana helped me realize that my struggle to lose weight and keep it off was related to a much deeper issue. She continues to help me learn about and practice eating intuitively and how to heal my body and mind after at least 20 years of crash dieting. My quality of life has improved so much as I am becoming less obsessed with the scale and am not excluding any foods that I enjoy from my diet. It has been such a relief to have Ariana on my side.
Ariana provides expert nutrition counseling and works at whatever pace works for you. She is capable of understanding and empathizing with your individual health-related situation on a deep level and takes her clients’ goals and overall health very seriously. I never feel judged by Ariana which is important to me in a health care provider, especially when discussing food and weight. Whatever is in your past and current health history, Ariana can help you realize and move forward with your goals. She is a top-notch clinician and a fundamental part of my support system.”
-SA
“Diagnosed with PCOS, and after over a year struggling to conceive, I wanted to see if I could improve and optimize my nutrition to help my odds of getting pregnant. After my initial consultation with Ariana, I started implementing her suggestions and read a book on PCOS she recommended. Within the first couple weeks, I started to have more energy and was sleeping better. After a couple months I got pregnant! I truly believe Ariana’s guidance helped me in my journey to get pregnant.”
